i'm just plain simple
◄overcoming depression►
1:42:00 AM 28.9.10
Depression is a state of feeling low all the time for two weeks or more
Low mood for most of the day, nearly every day. Things always seem ‘black’Loss of enjoyment and interest in life, even for activities that you normally enjoyFeelings of guilt, worthlessness, or uselessnessPoor motivation. Even simple tasks seem difficultLacking in energy, always tiredPhysical symptoms such as headaches, palpitations, chest pains, and general achesSleeping problems
Low mood for most of the day, nearly every day. Things always seem ‘black’
Loss of enjoyment and interest in life, even for activities that you normally enjoy
Feelings of guilt, worthlessness, or uselessness
Poor motivation. Even simple tasks seem difficult
Lacking in energy, always tired
Physical symptoms such as headaches, palpitations, chest pains, and general aches
Sleeping problems
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